This is what my body looks like after losing 100 pounds. Even after 4 years of maintenance (yes and even with extended fasting) I still… | Instagram
![Pics taken exactly 1 year apart from 345lbs to 192lbs, figured I'd lower the pants a little to show some more of the loose skin : r/fasting Pics taken exactly 1 year apart from 345lbs to 192lbs, figured I'd lower the pants a little to show some more of the loose skin : r/fasting](https://i.redd.it/xxn32m4qpwn41.jpg)
Pics taken exactly 1 year apart from 345lbs to 192lbs, figured I'd lower the pants a little to show some more of the loose skin : r/fasting
Tomorrow is day 1 of my 22:2 fasting for autophagy journey! This is NOT a calorie restriction, only a smaller window of eating. Autophagy - your body... | By Tiffany Health & Weight Loss | Facebook
My 100lb Weight Loss & Loose Skin - How Fasting Helped My Stretch Marks & Loose Skin | Intermittent Fasting helped me lose 100lbs.. but it ALSO helped me manage my stretch
![Here's Why It So Hard to Get Rid of Loose Skin and What We Can Do About It. | by Dr Mehmet Yildiz | EUPHORIA | Medium Here's Why It So Hard to Get Rid of Loose Skin and What We Can Do About It. | by Dr Mehmet Yildiz | EUPHORIA | Medium](https://miro.medium.com/v2/resize:fit:1400/1*pN5b4dGwXmFZ7B1zdFeEOQ.jpeg)
Here's Why It So Hard to Get Rid of Loose Skin and What We Can Do About It. | by Dr Mehmet Yildiz | EUPHORIA | Medium
![Autophagy and exercise works. Zero loose skin after 118 lbs. Morbidly obese to ideal in 18 months. Been steady at my goal now for four months with no gain. Lifestyle change is Autophagy and exercise works. Zero loose skin after 118 lbs. Morbidly obese to ideal in 18 months. Been steady at my goal now for four months with no gain. Lifestyle change is](https://i.redd.it/htinpw54qhk61.jpg)